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Vegetables, Balsamic Glazed (P, TNT)
Source: South Beach diet
Serves: 4 to 6

1-1/2 to 2 pounds of your choice of the following, or any combination of Brussels sprouts, yellow squash, broccoli, cauliflower, and zucchini
1/2 cup water
1/2 cup balsamic vinegar
1 tablespoon lowfat margarine
Salt and freshly ground black pepper
Chopped parsley leaves, for garnish

Place veggies in a pan with water and vinegar. Bring to a boil and cover.

Reduce heat to medium and cook 10 minutes. Remove lid and raise heat back up. Allow the water to boil away and the vinegar to reduce and glaze the veggies, about 5 to 7 minutes.

When the vegetables are glazed, to a sweet, rich brown color add margarine to the pan.

Turn veggies to coat lightly. Season with salt, pepper and serve.

Garnish with parsley.

Posted by Pauline Miller

Nutritional Info Per Serving: N/A