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1 (8-oz.) package silken tofu
Crumble tofu into a blender or food processor. Puree briefly, then add the soy milk, margarine, garlic, nutritional yeast, paprika, dill, and spice blend. Process the mixture until it is smooth.
Pour the mixture into a medium saucepan and cook over medium heat until it comes to a boil.
Combine the cornstarch and water; pour into pan with the sauce.
Continue cooking over medium heat until sauce has thickened, about 1 minute. Remove from heat and allow sauce to cool slightly.
Adjust flavors to taste and serve over pasta or roasted vegetables.
Poster's Notes:
Posted by Judy Hochsztein
Nutritional Info Per Serving: Calories 110 (57% from fat); Protein 6.3g; Fat 7.3g (sat 1.1g); Carbohydrate 5.9g; Sodium 81g
1-1/2 cups soy milk
2 tbsp. soy margarine
2 tbsp. minced garlic
1 tbsp. nutritional yeast
1/2 tsp. paprika
2 tsp. dried dill weed
1/2 tsp. salt-free herb and spice blend
1/4 cup water
1 tbsp. cornstarch
An excellent "cream" sauce for pasta that contains no dairy. Serve with pasta or over roasted vegetables.