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1 cup barbecue sauce
In medium bowl, blend barbecue sauce with water. Layer turkey, potatoes and carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on Low setting at least 9 hours.
Remove turkey and vegetables with slotted spoon. Place on serving platter. Serve cooking juice over turkey and vegetables.
Poster's Notes:
Posted by Annice Grinberg, Z'L
Nutritional Info Per Serving:423Calories; 16g Fat (34.1% calories from fat); 45g Protein; 24g Carbohydrate; 4g Dietary Fiber; 128mg Cholesterol; 835mg Sodium.
1/2 cup hot water
2 pounds turkey thighs, halved
3 medium potatoes, cut in 3 pieces each
6 medium carrots, in 2-1/2"x1/2" sticks
I haven't tried this yet, but it seems like a good winter Shabbat lunch dish since it would probably stand up to long cooking in the crockpot.
Exchanges: 1/2 Grain(Starch); 6 Lean Meat; 1-1/2 Vegetable; 1/2 Other Carbohydrates.