Return to Main Recipes Page/Return to Home Page

Chicken, Hawaiian Roasted (M, TNT)
Source: Self
Serves: 5-6

1 large chicken
3 tablespoons soy sauce
5 tablespoons honey
2 tablespoons brown sugar
2 cloves garlic, minced
1/2 cup chicken broth
Sesame seeds

Combine all but chicken and seeds.

Brush chicken with the mixture. Roast breast down 1 hour at 350°F. Turn and baste.

Bake 1/2 hour longer at 375°F. Brush with sauce or honey. Sprinkle with seeds. Bake another few minutes until seeds are browned.

Skim fat from drippings, and thicken with cornstarch, if desired.

Posted by Annice Grinberg, Z'L

Nutritional Info Per Serving: (based on 5 servings) 732 Calories (kcal); 47g Total Fat; (58% calories from fat); 53g Protein; 23g Carbohydrate; 272mg Cholesterol; 904mg Sodium
Food Exchanges: 0 Grain(Starch); 7-1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 Fat; 1 1/2 Other Carbohydrates