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Chicken, Sweet and Sour II (M, TNT)
Source: Unknown
Serves: 4

2 pounds boneless chicken breast, cut into bite size pieces
1 to 2 tbsp. olive oil
2 cloves garlic, crushed
1/2 tsp. ginger
3/4 tsp. red pepper, crushed
1/2 cup apple juice
2/3 cup light brown sugar, firmly packed
4 tbsp. catsup
2 tbsp. cider vinegar
1/2 cup low sodium soy sauce
2 tbs. cornstarch
1 cup water

Heat oil in large pot then add chicken pieces and lightly brown for about 6 to 7 minutes. Remove chicken from pot and put aside.

Now add next 8 ingredients to pot and heat over medium heat until dissolved. Add chicken and bring to a boil. Simmer for 20 minutes uncovered, stirring occasionally.

In a small bowl mix cornstarch and water and add to chicken/sauce just before serving to thicken. Serve over rice.

Posted by Dotty B., Z'L

Nutritional Info Per Serving: N/A