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Chicken w/Pomegranate I (M, TNT)
Source: From J. Gillinson
Serves: 4

3 tbsp. oil
4 large chicken breasts, boneless, skinless and sliced
2 tbsp. black mustard seeds
4 plum tomatoes deseeded and cut into strips
1 bunch spring onions finely sliced
1 bunch radishes, sliced
2 tbsp. pomegranate syrup (pure pomegranate molasses)
1 tbsp. soy sauce
1 tbsp. honey

For garnish:
1 pomegranate, seeds removed and reserved

In a large wok, heat the oil and fry the chicken over a moderate heat 4-5 minutes, until light brown. Add mustard seeds.

When the seeds start to pop, add the tomatoes. Stir fry over a high heat until everything is hot, check that the chicken fully cooked.

Add the remaining ingredients, stir through quickly (the radish and spring onion should be hot, but crisp, with bright colour).

Just before serving, sprinkle over pomegranate seeds and chives.

Poster's Notes: I like this dish with rice/side salad.

Posted by Sue Willis

Nutritional Info Per Serving: N/A