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Chicken w/Caramelized Garlic (M, KLP, TNT)
Source: "Pillsbury Fast and Healthy Cookbook"

2 tsp. olive oil
4 garlic cloves, minced
4 tsp. brown sugar
4 boneless skinless chicken breast halves

Heat oven to 500°F. Line a shallow roasting pan with foil; spray foil with nonstick cooking spray.

Heat oil in small nonstick skillet over medium-low heat until hot. Add garlic; cook 1 to 2 minutes or until garlic begins to soften. Remove from heat; stir in brown sugar until well mixed.

Place chicken breasts in sprayed foil-lined pan; spread garlic mixture evenly over chicken.

Bake at 500°F for 10 to 15 minutes or until chicken is fork tender and juices run clear.

Poster's Notes:
This recipe is made with only 4 ingredients; very flavorful, easy to prepare, and lowfat too!

Posted by Brocha Isaacson Perlstein

Nutritional Info Per Serving: N/A