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2 cans creamed corn
Mix together all but last two ingredients in a sprayed casserole dish or baking pan. Top with cornflake crumbs, spray with cooking spray.
Bake at 350°F for 40 minutes or until browned.
Poster's Notes:
Posted by Annice Grinberg, Z'L
Nutritional Info Per Serving:70 Calories; 1g Fat (16.1% calories from fat); 4g Protein; 12g Carbohydrate; 2g Dietary Fiber; 37mg Cholesterol; 148mg Sodium
1 large bunch broccoli, cooked and chopped coarsely
2 eggs
1 cup soft bread crumbs, (from 2 slices of bread)
2 tbsp. minced onion
1/4 tsp. pepper
4 tbsp. cornflake crumbs, or cracker crumbs or wheat germ
Vegetable cooking spray
Here is an interesting side dish that I made for Shabbat dinner last week. It was a big hit.
Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat