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Salmon or Tuna Pilaf (P, TNT)
Source: Unknown
Serves: 3

1/2 cup parboiled rice, uncooked
420g (15oz.) tin tomatoes, chopped
1 small green pepper, seeded and chopped
1/4 teaspoon paprika
1/2 teaspoon brown sugar
1 Tablespoon grated onion
1 teaspoon dried vegetable stock
185g (6 oz.) salmon or tuna
1 cup of cold water

Place rice, tomatoes, green pepper, paprika, brown sugar, onion and dried vegetable stock in the crockpot.

Flake the fish carefully and add to the other ingredients with the water. Stir carefully to combine.

Cover with lid and cook on low 4-6 hours or on high 2-3 hours.

If you cook the dish to the longest time, you could probably use regular rice - even brown. Add a bit more water, maybe.

Poster's Notes: Originally meant for canned salmon, but if you've got the real thing use it!

Posted by Al Pasternak

Nutritional Info Per Serving: N/A