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1 very ripe banana, frozen
Blend together in food processor. This has a soft consistency. If you like it firmer, place it in the freezer for an hour or so before eating.
Posted by Annice Grinberg, Z'L
Nutritional Info Per Serving: (Based on one serving with lowfat yogurt) 167 Calories; 2g Total Fat; (8% calories from fat); 5g Protein; 35g Carbohydrate; 5mg Cholesterol; 61mg Sodium
1 small container flavored yogurt
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 1-1/2 Other Carbohydrates