Return to Main Recipes Page/Return to Home Page

Fruit Freeze (P, KLP, TNT)
Source: Self
Serves: 12

2 cups banana, mashed
2 cups orange juice
1 20-ounce can crushed pineapple in juice, undrained
2 tablespoons lemon juice
10 strawberries; optional

Blend all together. Pour into 9" square pan.

Freeze about 2 hours. Beat and refreeze. Or freeze in ice cream maker.

Poster's Notes:
This is sugar-free and fat-free, but delicious and refreshing.

Posted by Annice Grinberg

Nutritional Info Per Serving: 70 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 18g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates