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250g/9 oz. fresh fruit
Simply put all the ingredients into the blender and blend until smooth. Freeze leftovers for healthy frozen cups.
Posted by Linda Gold
Nutritional Info Per Serving: N/A
500ml/17 oz. skim milk
200ml/7 oz. yoghurt/yogurt (plain or flavored)
100ml/3-1/2 oz. honey or to taste
1/2 cup of ice cubes
Dessert spoon malt powder (optional--not KLP)