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Smoothie, Banana Colada (P, TNT)
Serves: 2

1 cup ice cubes
1 cup fresh pineapple, chopped
1 small ripe banana, sliced
3 tbsp. sucralose-type sugar substitute, granulated
1/2 cup reduced-fat coconut milk
1/2 tsp. vanilla extract

Combine all ingredients in a blender in the order listed. Process mixture until smooth, stopping to scrape down sides.

Posted by Morton Goldberg, DVM

Nutritional Info Per Serving: Calories 140; Calories from Fat 50; Protein 1g; Fat 6g (sat 3g); Carbohydrate 23g; Fiber 2g; Cholesterol 0mg; Sodium 10mg; Sugar 18g