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2 pounds pepper steak cut into strips
Stir fry the meat and vegetables until the meat is thoroughly cooked. Put sauce over the mixture and serve.
If you are a "mixed" family such as mine, serve the low carb person this dish as is and make rice to serve under the stir fry for everyone else.
Poster's Notes:
Keep in mind that the vegetables are up to the individual.
Posted by Judith Bron
Nutritional Info Per Serving: N/A
1 large onion, cut into small pieces
2 cups frozen broccoli defrosted
2 cups frozen cauliflower, defrosted
1 large zucchini, cut into small pieces (I cut the squash into four sections and then cut up each piece)
1 can mushrooms or 16 oz. fresh mushrooms
1 medium green pepper, cut into small pieces
1 medium red pepper, sliced into small pieces (this adds a nice color)
Oil to cover the bottom of wok or fry pan, about 1/4" deep
1/4 cup soy sauce mixed with 1/2 tsp. ginger
Last week I made this for my low carb husband and myself. It tasted great and he even asked me to make it again!