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1 large steak for grilling OR about 8 smaller ones (most tender possible)
Venezuelan Guacamole:
Meat:
Guacamole:
Poster's Notes:
Posted by Elena Eder
Nutritional Info Per Serving: 407 Calories (kcal); 33g Total Fat; (70% calories from fat); 12g Protein; 20g Carbohydrate; 34mg Cholesterol; 1644mg Sodium
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4-1/2 teaspoon cumin powder
1/4 teaspoon dried oregano
1/2 cup bitter orange juice
OR 1/4 cup orange juice mixed with juice of 1 lemon-sized lime
1/2 teaspoon salt
1 large ripe avocado, half mashed and half diced
1 finely chopped tomato
1 teaspoon salt
1 tablespoon lime juice
1 tablespoon salad oil or light olive oil
1/4 teaspoon garlic powder
1/2 small grated onion OR 2 minced scallions
2 tablespoons chopped cilantro (optional)
1 can palm hearts, drained, rinsed and diced (optional)
Sprinkle the meat on both sides with the above ingredients except the salt. Marinate for at least 3 hours before placing on the bbq charcoal grill. When cooked, sprinkle with salt. Serve with Venezuelan Guacamole.
Mix all the ingredients together and refrigerate. Serve on top of the steaks.
A delicious, different taste. Caracas is known as the gourmet secret of the Western Hemisphere. I lived in Caracas many years and my 2 children were born there. This is a very Caraquena recipe, well passed along and used in the Hebraica community of Venezuela.