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2 lbs. shoulder steak or fast fry steak
Cut steak crosswise into thin slices, saving fat.
Cut onions into thin wedges. Slice scallions, including tops, into 2" lengths.
Slice nectarines to make 2 cups.
Grease skillet/wok by rendering steak fat; remove fat and brown beef quickly. Add sliced vegetables.
Combine soy sauce, sugar and broth; add to meat along with nectarines and simmer 5 minutes.
Serve over hot rice.
Poster's Notes:
Posted by Shayla Goldstein
Nutritional Info Per Serving: N/A
2 large onions (purple/red are nice in this, if using the really big red ones, use maybe 1 or 1-1/2)
6-8 scallions
3 or 4 fresh nectarines
1/4 lb. mushrooms, sliced
1 5-oz. can bamboo shoots, drained and sliced
1/2 cup soy sauce
Scant 2 tbsp. sugar
1/2 cup condensed beef broth
Hot cooked rice
Instead of rendering the fat, I would probably just use a healthier oil, and/or just spray my wok with cooking spray.