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1 or more cans of sardine or mackerel, drained and mashed
Mix all the ingredients together with a fork to a spreadable consistency. Taste and adjust seasonings. Chill.
Serve in a bowl surrounded by crackers for spreading or even vegetables for dipping.
Posted by Wendy Baker
Nutritional Info Per Serving: N/A
Mayonnaise (low fat will do fine), enough to make a spreadable consistency
Lemon juice-to taste
Finely grated onion (Mom called it onion juice)
Black pepper
Worcestershire sauce